Watch a video version at my YouTube Channel. Most of us are carrying an anxiety we cannot fully explain. You wake up and it is already there. You go through your day and it follows you. You ask yourself why do I feel anxious for no reason and come up empty. It is not attached to one specific thing. It is not about a particular relationship or situation. It is just there. Underneath everything. A low grade hum of unease that follows us from room to room and relationship to rel