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Thoughts on identity, integration, and building a life that actually fits.


Are You the Same Person at Home, Work, and With Your Kids? This Question Will Tell You Everything.
Watch a video version at my YouTube Channel. Most of us are carrying an anxiety we cannot fully explain. You wake up and it is already there. You go through your day and it follows you. You ask yourself why do I feel anxious for no reason and come up empty. It is not attached to one specific thing. It is not about a particular relationship or situation. It is just there. Underneath everything. A low grade hum of unease that follows us from room to room and relationship to rel

Zachary Leal
May 293 min read


The Real Reason You Don't Know Who You Are Anymore
Picture a piece of land.
Not a yard. Not a lot. Land. The kind that existed long before anyone thought to do anything with it. Wild grass. Roots running deep. Soil that has been here longer than memory. No fences. No roads. No names for it yet.
Just land.

Zachary Leal
May 13 min read
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